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Cancer is a life-changing disease that takes a tremendous physical and emotional toll on those affected. Participants work with Y staff trained in supportive cancer care to safely achieve their goals such as building muscle mass and strength; increasing flexibility and endurance; and improving confidence and self-esteem. By focusing on the whole person and not the disease, LIVESTRONG at the YMCA is helping people move beyond cancer in spirit, mind and body.
1 out of 5 New Yorkers are Impacted by Pre-Diabetes
YOU CAN TAKE CONTROL
Are you at risk? Complete our Diabetes Prevention Program Checklist.
The YMCA’s Diabetes Prevention Program helps those at high risk adopt and maintain healthy lifestyles and reduce their chances of developing type 2 diabetes.
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